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Welcome to the second season of the Life Time MAC swim team! We are a competitive swim team affiliated with the Potomac Valley LSC of USA Swimming. We are excited to offer this year round program to our Members. The Life Time MAC Swim Team is part of Life Time Fitness. Our team is swimming at five locations this year, Centreville - VA, Columbia - MD, Fairfax - VA, Loudoun - VA, and Reston - VA.

Our main focus is stroke technique, breaking down the strokes, utilizing drills with constant oversight & correction to ensure our swimmers have the proper skills. The swimmers are separated by ability so the coaches can focus in smaller groups making the biggest impact.

Our goal is to promote swimming as part of a Healthy Way of Life lifestyle. Since swimming is a sport that can be done for a lifetime, we know your family will benefit from being a part of our team. We have started!!

Life Time MAC swim team as a part of USA Swimming has made a commitment to having a safe sport. LMAC Action Plan to Address Bullying is available on our Documents Tab. LMAC is constantly working with USA Swimming to maintain up-to-date policies including an Electronic Communication Policy, LMAC Code of Conduct, and Team Travel Policy. All of LMAC Policies and Action Plans along with a copy of our 2014-2015 Welcome Letter and Welcome Presentation can be found on our Documents Tab.